top of page
Healthy Lunch

Helping you find the health you were meant to have!

Lisa Picken 

Naturopathic Nutritional Therapist & Health Coach

Female Hormone Expert

Helping women harmonise their hormones to reclaim vitality, restore balance and rediscover their radiant self. 

Empowering you to find your best health

Tired of feeling tired and unwell, or just permanently out of sorts?

Do you have ongoing health issues that you just can't get to the bottom of?

Do you collect a new medication each time you visit your GP?

Do you feel nobody is taking your symptoms seriously and that you should put up and shut up or accept as a normal part of ageing?

Enjoying Nature

I invite you to start your unique health journey with Lisa at Hummingbird Nutrition, to find the root cause of your health issues and break free of the cycle of persistent ill health and sticking plaster of medications. 

I will empower you to make lasting transformative health choices through nutrition and lifestyle, allowing you to enjoy the health you were meant to have, leaving you healthier and energised to enjoy life, family and friends to the fullest.

Green Goodness Nutrition

What if I told you there was a way to regain your health, your energy levels, your zest for life

What kind of difference would that make to you, your partner, your children? 

Imagine your quality of life being restored to follow your lost dreams, how amazing would that make you feel?  What would be the ripple effect of finally being in charge of your health?

All this is possible through guided nutrition and lifestyle choices, its yours for the taking - are you ready for your best health, done naturally, once and for all?

Healthy Salad


Please do not sit back and accept that you should stay sick and unwell

Whether your symptoms are acute  (sudden onset), or chronic (long-term) and even if you are taking numerous medications, there is ALWAYS something that we can do.
 

What I Specialise In

Female Hormone Rebalance

Digestion

Reset

Nourished

Skin

Boosting Immunity

Reflux

& PPI use

Night Clinic Wide Photo

Night Clinic Wide Photo

Logo at 37Deg

Logo at 37Deg

IMG_9093

IMG_9093

Grapefruit

Grapefruit

Night Clinic Photo

Night Clinic Photo

IMG_7967

IMG_7967

Organic Beetroots

Organic Beetroots

IMG_7964

IMG_7964

Day Clinic Photo

Day Clinic Photo

IMG_7968

IMG_7968

Still Life

Still Life

IMG_9091

IMG_9091

Organic Vegetables

Organic Vegetables

Calm & welcoming clinic space

For in-person Nutritional Therapy or Health Coaching consultations I am based in the North East of England, 12 miles from Newcastle Upon Tyne and 5 miles from Whitley Bay.  I have a lovely, calm clinic space at the Secret Garden in Seaton Delaval, NE25 0PP. 
If you are not local, I also have zoom appointments supporting clients as far as London, Birmingham, Manchester, Newcastle, Edinburgh, Glasgow and everywhere between!  Don't let distance stop you from finding your best health... get in touch and let's start your journey back to health NOW!

 

Lynda

“I sought Lisa's help after being diagnosed with Trigeminal Neuralgia.  Any reduction in the severe pain would be helpful.  I now understand the power of herbs and food and the bad effects sugar can have on the body.  After changing my diet, my pain is greatly reduced and now easily managed. 

Many thanks Lisa!”

Rachel

"I have felt so much better in my health and wellbeing since speaking to Lisa. Her initial advice was superb, this continued throughout. The initial consultation is quite lengthy and all aspects of health are investigated, Lisa doesn’t miss anything out, she’s totally invested in getting you to a better place. Highly recommend!."

Tom

“Throughout my consultations, it has been very clear that not only is Lisa extremely knowledgeable, but also cares a great deal about her client's wellbeing.  Her help and advice have been invaluable to improving my health”

bottom of page