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Functional Testing

Test Not Guess

If you’ve been feeling off but can’t quite figure out why, then functional testing might be right for you.

Functional testing takes the guesswork out of your health by looking at what’s really going on inside your body. These tests can reveal imbalances in hormones, gut health, nutrient levels and even food intolerances - giving us the answers we need to understand the why behind your symptoms. With clear insights, we can create a personalised plan to support your body and help you get back to feeling your best - energised, balanced and in control.

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Food & Gut Reset
Food Sensitivity Test
£425

If you struggle with bloating, low energy, headaches, skin issues or digestive discomfort and can’t seem to pinpoint the cause, food sensitivities might be playing a role. This Food Sensitivity Test helps identify delayed reactions to 176 specific foods that can trigger inflammation and affect how you feel day to day. By uncovering these hidden sensitivities, we can make targeted dietary changes to calm your system and support better digestion, energy and overall wellbeing.

During menopause, when hormones can naturally make digestion more sensitive and inflammation more likely, identifying food triggers can make a big difference to how you feel - helping to reduce symptoms like bloating, fatigue and brain fog.

 

 

What's Included:

  • 176 Food Sensitivity + Gut Barrier Panel Report

  • Finger prick test completed at home

  • Health Questionnaire

  • 30 Minute Zoom Consultation to discuss results

  • Your unique protocol based on your results

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Wellness & Vitality
Hair Test Mineral Analysis (HTMA)
£210

Minerals play a vital role in everything from energy production and thyroid function to mood balance and stress resilience. The HTMA test measures the levels of key minerals and heavy metals in your hair, giving a detailed picture of how your body is using (or losing) essential nutrients over time. It can highlight imbalances that may be affecting your energy, sleep, metabolism or stress response - even when standard blood tests appear normal.

During menopause, shifting hormones can influence how well your body absorbs and utilises minerals, especially magnesium, zinc and calcium. Understanding your mineral balance can therefore be a powerful step in supporting energy, mood and hormonal health through midlife and beyond.

 

What's Included:

  • Hair Mineral Test Analysis Interpretation Report

  • Hair samples taken at home

  • Health Questionnaire

  • 30 Minute Zoom Consultation to discuss results

  • Your unique protocol based on your results

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Comprehensive Gut Health
Comprehensive Stool Test Analysis
£575

Our gut plays a huge role in your overall health - from digestion and immunity to mood and energy levels. This test provides an in-depth look at your gut microbiome, digestion, and inflammation markers, helping to uncover imbalances that may be behind symptoms like bloating, constipation, diarrhoea, or fatigue. With this information, we can take a targeted approach to restore balance, improve nutrient absorption and support long-term gut health.

During menopause, hormonal changes can directly affect gut function and microbiome balance, often leading to new or worsening digestive symptoms. Understanding what’s really going on in your gut can be a key step towards reducing discomfort, improving energy, and helping you feel more like yourself again.

 

​What's Included:

  • Comprehensive Stool Test Report

  • Stool test done at home

  • Health Questionnaire

  • 60 Minute Zoom Consultation to discuss results

  • Your unique protocol based on your results 

Which Test Is Right for You?

Not sure where to start? Here’s a quick guide to help you choose the test that best fits your symptoms and goals:

  • Food Sensitivity Test - Ideal if you experience bloating, fatigue, headaches, skin flare-ups, or unpredictable digestion and suspect certain foods might be triggering your symptoms.

  • HTMA - Best suited if you struggle with low energy, poor sleep, mood changes, stress, or slow metabolism and want to understand your body’s mineral balance and stress response.

  • Comprehensive Stool Test - A great choice if you have ongoing digestive issues such as bloating, constipation, diarrhoea, or discomfort, or if you suspect gut imbalance, inflammation, or poor nutrient absorption.

Let's Connect

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Whether you would like to be notified of our 14 day frazzled to fabulous Menopause Mojo Reboot programme, or our yet to be launched 28 day Hormone Harmony, leave your details so you can be first to know when they will be running in 2025.


What clients say about Menopause Mojo:

  • The meal ideas look delicious!

  • I’ve gone and made the broccoli beany soup! And actually it was so easy and didn’t take much time at all!!

  • Well this makes a lot of sense. And also explains a lot too!

  • Love all these techniques and tips Lisa!

Multi choice

Hummingbird Nutrition

Secret Garden, Unit 4 

Double Row,

Seaton Delaval,

Whitley Bay,

NE25 0PP

© 2023 by Lisa Picken.

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