Menopause Mojo Reboot
Reignite Your Menopause Mojo:
From Frazzled to Fabulous in Just 14 Days
24th March - 6th April 2025
Attention women aged 40-55:
Are you tired of feeling knackered, grumpy, and frumpy? Longing to reclaim your energy, confidence, and zest for life?
You're not alone, and there's a quicker solution than you might think.
In just two weeks, you can kickstart a transformation that will leave you feeling free, fabulous, and fierce.
Introducing the Menopause Mojo Reboot – a 14-day programme designed to help you reclaim control over your body and mind. Created by Lisa Picken, a registered Nutritional Therapist and Health Coach, this programme is your fast-track ticket to feeling like yourself again.
Does this sound familiar?
You're:
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Waking up each morning feeling exhausted, even though you've been in bed for 7 hours
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Dragging yourself through each day, running on empty
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Hiding an ever expanding waistline as by evening you look 6 months pregnant
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Frustrated by the stubborn weight that won't budge
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Embarrassed by unpredictable hot flushes and mood swings
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Overwhelmed by conflicting advice on managing menopause
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Feeling like you've completely lost your original self
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Worried about how these changes will affect your future health and happiness
If you're nodding along, thinking "That's me!", then you're in the right place. It's time for a change, and it doesn't have to take months.
In just 14 days with Menopause Mojo Reboot
you'll:
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Connect with a supportive community of women on the same journey
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Enjoy deep, restorative sleep and wake up with a clear mind, ready to tackle the day's tasks
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Jumpstart your energy levels and rediscover your vitality
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Master stress-management techniques for better sleep and mood
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Gain a toolkit of nutrition and exercise strategies tailored for menopausal women
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Feel your mood is now more balanced, allowing you to feel calmer, happier, and more in control
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Have less bloating with smoother digestion, feeling lighter and more at ease in your body
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Start to shed stubborn pounds naturally through sustainable changes and feel proud of your progress, wearing your favourite outfits with confidence
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Have sugar cravings under control, and feel empowered to choose nourishing foods that fuel energy steadily throughout the day
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Rediscover your radiant self and sparkle for life, feel more confident, and embrace your newfound freedom and fierceness
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Understand how to keep the momentum going and not slip back into old habits
This programme isn't about overnight miracles – it's about giving you the tools, knowledge, and support to start your transformation quickly and build lasting habits for long-term success.
Menopause Mojo Reboot
Is a proven system to increase energy and focus, lose weight, sleep better and balance those pesky hormones.
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Discover a way to make simple meals that the whole family will enjoy
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Actionable steps to help you meal prep hormone balancing meals effectively
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Daily top tips that help address key menopausal and perimenopausal symptoms
PLUS
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Weekly live Zoom Q&A and coaching session with Lisa (recorded if you can't make it live)
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Recipe ebook with hormone balancing ideas for every meal
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Blank meal planner so that you decide what meals you want to enjoy
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Access to our private support community with like minded women on a mission to find their Menopause Mojo
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Downloadable resources and How Healthy Are You Really checklist to track your transformation
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Bonus Early Bird price of £127 using discount code EARLYBIRD30
is perfect for women aged 40-55 who are feeling frazzled by the symptoms of perimenopause or menopause, constantly feeling knackered, grumpy, and frumpy. You're ready to reclaim your energy, confidence, and zest for life and start the transformation to feeling free, fit and fierce once again.
Meet Your Menopause Mojo Expert
Lisa Picken
As a Registered Nutritional Therapist and Health Coach and a Female Hormone Expert, I help women just like you navigate the challenges of perimenopause and menopause to regain your energy, confidence, and zest for life while positively impacting those around you. Leaving you feeling free, fabulous and fierce.
My Journey
My passion for menopause wellness comes from personal experience. I faced the challenges of perimenopause without even knowing what it was, dealing with symptoms like brain fog, anxiety, mood swings, and stress eating, all while struggling in a demanding corporate job. The lack of sleep and stress created a vicious cycle that left me feeling lost in my own body.
When menopause hit hard, my GP recommended HRT, but I chose a natural approach. Using my training in naturopathic nutrition, I learned to nourish my body and balance my hormones. Now, I’ve emerged on the other side of menopause, without HRT, and with my smile intact!
My Approach
I combine cutting-edge nutritional science with practical, real-life strategies that have helped my 1:1 clients thrive. I have specifically designed the Menopause Mojo Reboot programme to be able to help more women start to achieve the same results.
My goal is to empower you with the tools and knowledge to take charge of your health during this transformative time. While HRT can be beneficial for some women, it isn't a magic fix. I can't advise on whether it's right for you, but I believe that without a solid foundation of balanced nutrition and lifestyle, HRT alone won't address the challenges of perimenopause and menopause effectively.
My Qualifications
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Registered Nutritional Therapist with CNM
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Certified Health Coach with IIN
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Reflux Practitioner with Digestion With Confidence
I'm here to guide you on your journey to rediscover your mojo and embracing this new chapter of life with confidence and vitality. Menopause does not signify the end of all things good for a women. It can be a very liberating next chapter, if we learn how to nurture our changing body.
What my clients say...
Helen...
I have been perimenopausal for 4 years and I started working with Lisa at then end of July this year.
My symptoms were low moods, tiredness, bloating, lack of energy and focus, bouts of anxiety, brain fog, I also struggled with Kidney infections for many years.
3 months on, my energy levels are so much higher, no anxiety, no tiredness, clear mind and thinking, I have had no problems with my kidneys, no bloating, I have even lost 12lbs in weight.
I feel 100% better since the start of my sessions with Lisa even to the point of fulfilling a dream I have had for many years, delivering training to people in my field of work, yet anxiety always stopped me.
During August I delivered my first training to 18 people and I smashed it!
I can’t thank Lisa enough she has really given my life the boost I needed plus more than I could of imagined.
Katie...
I have had multiple issues with my digestive health, body and menopause. Consultations with Lisa has greatly improved and in some instances eliminated some of my issues. Fabulous and professional service. Lisa has an abundance of knowledge about health and nutrition and great recipes too. My journey with Lisa has been very informative and I highly recommend Hummingbird to all.
I visited Lisa to improve my knowledge and understanding of how to eat a healthier diet that would aid me going through menopause and alleviate some of the symptoms and weight gain I had experienced, but also that fit in with feeding my family. Lisa listened to all of my concerns and we prioritised them and provided small changes every few weeks that I have implemented. I found it all manageable and we have all enjoyed eating a more varied diet, all of my symptoms have improved over the 3 months and I am inspired to continue the personalised changes to ensure I continue to see the benefits. Thanks Lisa!
I can’t begin to express my gratitude for Lisa and her approach whilst working with me. After years of unhealthy diet plans I met Lisa who gave me greater insight into nutrition and what it meant for me in a personal level. Being able to understand the impacts of what I’m putting on and in my body whilst dealing with peri menopause symptoms has been crucial. Lisa’s non-judgemental approach enables me to be honest and work through the hard stuff and more importantly change a lifetime of attitudes and behaviours.
As a result I’m managing perimenopause symptoms better and I’m feeling the benefits of the good stuff on the inside showing on the outside, improved blood pressure, lower cholesterol, increased energy levels, positive mindset and glowing skin 🥰
Emma...
The Menopause Mojo Reboot
Is NOT for those who believe in instant fixes or magical solutions to hormone imbalances without acknowledging the importance of holistic health and lifestyle changes.
Our programme is NOT suitable for individuals seeking a rapid overnight transformation without recognising the need for gradual, gentle cleansing and lifestyle adjustments.
