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But How Can A Nutritional Therapist Help Me?

lisapicken

Do you know the power that nutrition has on your body’s ability to cope with infection, stress, anxiety and dis-ease? Did you know that you could be eating all the right things but your body could be struggling to absorb the nutrients?

I’ve trained for 3 years in natural therapies and interventions to promote health and wellbeing, and to prevent the onset of disease.

I’ve trained in naturopathic medicine and nutrition to be able to provide a holistic approach to health. There is no ‘one size fits all’ philosophy as I take into account your physical, emotional and spiritual wellbeing, creating bespoke nutrition and lifestyle plans based on your body’s unique needs.

I work to identify the root cause of your health concern and rebalance your body back to the health you are meant to have.


I’m able to use a number of different diagnostic tools: Physical examination Medical lifestyle and history Laboratory testing Dietary analysis Medication interactions and nutrient depletions


I give you time and space to listen to your health concerns before recommending a protocol to regain your health. I help educate and empower you so that you make lasting transformational changes to your health. No overwhelm, all done at the pace you are able to implement and long lasting.

Stop replacing food with so called nutritional shakes, stop paying weekly for a weigh and shame class. These are all designed to keep you coming back as the minute you stop, the weight piles back on and then some and they often restrict an essential food group. Let me teach you the skills to change your way of eating, no short-term diets, no wild restrictions only an abundance of nourishing food that your body will thank you for.





…whilst there is effort and commitment involved on your behalf, it’s not as difficult as you may think, with some clients seeing some improvements in days… this could be you!!

Sign up for a free discovery call with me to discover how to start your journey to your best health NOW!




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What clients say about Menopause Mojo:

  • The meal ideas look delicious!

  • I’ve gone and made the broccoli beany soup! And actually it was so easy and didn’t take much time at all!!

  • Well this makes a lot of sense. And also explains a lot too!

  • Love all these techniques and tips Lisa!

Multi choice

Hummingbird Nutrition

Secret Garden, Unit 4 

Double Row,

Seaton Delaval,

Whitley Bay,

NE25 0PP

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